Cleaning out the pantry this weekend I stumbled across a few rogue cans of GOYA Guava nectar and a bottle of HERO Guava nectar -- so I figured it was about time to make some smoothies!
After a little experimenting (I haven't used the guava nectar nearly as often as the mango and pear varieties), I developed this successful recipe. It is our favorite, so far, of the concoctions.
The guava nectar had a creamy richness that added a delectable punch of flavor, and the combination with cantaloupe and strawberry gave a little extra sweetness that was a refreshing change to our recent smoothie routine.
And don't you just adore that rosy color....?
Strawberry Guava and Cantaloupe Smoothies
(Serves 2)
After a little experimenting (I haven't used the guava nectar nearly as often as the mango and pear varieties), I developed this successful recipe. It is our favorite, so far, of the concoctions.
The guava nectar had a creamy richness that added a delectable punch of flavor, and the combination with cantaloupe and strawberry gave a little extra sweetness that was a refreshing change to our recent smoothie routine.
And don't you just adore that rosy color....?
Strawberry Guava and Cantaloupe Smoothies
(Serves 2)
1/2 cup plain yogurt
12 oz. (1 can) Guava nectar
1 to 1-1/2 cups frozen strawberries
1 to 1-1/2 cups frozen cantaloupe
Combine all of the ingredients into a blender (starting with the yogurt, then the frozen fruit, and then the juice), and blend until smooth.
Serve immediately, and enjoy.
Each smoothie contains approximately 206 calories, 12 g fiber and 8 g protein. Also high in Vitamin C!
(Find out more of the health benefits of Guava fruits here.)
FIND MORE SMOOTHIE RECIPES HERE
Serve immediately, and enjoy.
Each smoothie contains approximately 206 calories, 12 g fiber and 8 g protein. Also high in Vitamin C!
(Find out more of the health benefits of Guava fruits here.)
FIND MORE SMOOTHIE RECIPES HERE
0 comments:
Post a Comment