We've been having some problems with our internet connection, but they finally came to fix it yesterday …. so hopefully there will be no further outages.
Also on the menu today: Lemon Blueberry Pound Cake (so, check back later for that recipe).
Banana Berry – Breakfast Smoothie
1/2 cup fat-free plain yogurt
3/4 cup soy milk (plain)
1/3 cup pineapple juice, chilled
1 cup fresh blueberries
½ cup frozen sliced strawberries
1 small banana, sliced
Combine ingredients into a blender and blend until smooth. Serve immediately, and enjoy. To make more than two servings just make multiple batches in quick succession and serve immediately.
**Tip: To make these ahead of time, blend and store in a tightly sealed jug in the refrigerator until needed. Shake to remix before serving. Note – the smoothies may be thinner in consistency when made ahead.
Each smoothie contains approximately 204 Calories, 5 g fiber, 8 g protein and High in Vitamin C.